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	<title>LemakHealth | Kelly Housholder | Activity</title>
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	<link>http://lemakhealth.com/members/kellyhouse/activity/feed</link>
	<description>Kelly Housholder - Activity Feed</description>
	<pubDate>Wed, 24 Feb 2010 10:12:29 +0000</pubDate>
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						<item>
				<guid>http://lemakhealth.com/activity/p/276/</guid>
				<title><![CDATA[Kelly Housholder updated the "Basic Information" information on their profile]]></title>
				<link>http://lemakhealth.com/activity/p/276/</link>
				<pubDate>Thu, 05 Nov 2009 08:43:05 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">Kelly Housholder</a> updated the "<a href="http://lemakhealth.com/members/kellyhouse/profile" rel="nofollow">Basic Information</a>" information on their profile <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/201/</guid>
				<title><![CDATA[Kelly Housholder wrote on Aaron's wire]]></title>
				<link>http://lemakhealth.com/activity/p/201/</link>
				<pubDate>Thu, 08 Oct 2009 20:44:43 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">Kelly Housholder</a> wrote on <a href="http://lemakhealth.com/members/crossfitter/" rel="nofollow">Aaron's</a> wire: <span class="time-since"></span><br />
<blockquote>perfect!
</p></blockquote>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/199/</guid>
				<title><![CDATA[Kelly Housholder wrote on Aaron's wire]]></title>
				<link>http://lemakhealth.com/activity/p/199/</link>
				<pubDate>Thu, 08 Oct 2009 15:57:00 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">Kelly Housholder</a> wrote on <a href="http://lemakhealth.com/members/crossfitter/" rel="nofollow">Aaron's</a> wire: <span class="time-since"></span><br />
<blockquote>hey! where&#8217;s your profile pic?
</p></blockquote>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/198/</guid>
				<title><![CDATA[Kelly Housholder and Aaron are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/198/</link>
				<pubDate>Thu, 08 Oct 2009 15:53:45 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">Kelly Housholder</a> and <a href="http://lemakhealth.com/members/crossfitter/" rel="nofollow">Aaron</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/133/</guid>
				<title><![CDATA[Kelly Housholder wrote on the wire of the group Healthy Recipes]]></title>
				<link>http://lemakhealth.com/activity/p/133/</link>
				<pubDate>Tue, 15 Sep 2009 13:26:43 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">Kelly Housholder</a> wrote on the wire of the group <a href="http://lemakhealth.com/groups/healthy-recipes" rel="nofollow">Healthy Recipes</a> <span class="time-since"></span><br />
<blockquote>Just discovered that spaghetti squash is awesome! It was a hit last night at dinner. Here’s the<br />
recipe.
</p></blockquote>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/120/</guid>
				<title><![CDATA[James Adams and Kelly Housholder are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/120/</link>
				<pubDate>Wed, 09 Sep 2009 23:03:59 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/jimbo/" rel="nofollow">James Adams</a> and <a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">Kelly Housholder</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/118/</guid>
				<title><![CDATA[Kelly Housholder wrote on Andrew's wire]]></title>
				<link>http://lemakhealth.com/activity/p/118/</link>
				<pubDate>Tue, 08 Sep 2009 23:04:00 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">Kelly Housholder</a> wrote on <a href="http://lemakhealth.com/members/house/" rel="nofollow">Andrew's</a> wire: <span class="time-since"></span><br />
<blockquote>hey husband!
</p></blockquote>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/112/</guid>
				<title><![CDATA[Andrew and Kelly Housholder are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/112/</link>
				<pubDate>Tue, 08 Sep 2009 23:03:03 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/house/" rel="nofollow">Andrew</a> and <a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">Kelly Housholder</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/110/</guid>
				<title><![CDATA[Zackery Moore and Kelly Housholder are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/110/</link>
				<pubDate>Tue, 08 Sep 2009 19:10:32 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/zakmo/" rel="nofollow">Zackery Moore</a> and <a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">Kelly Housholder</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/87/</guid>
				<title><![CDATA[tobeTRAINED Fitness and KellyHousholder are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/87/</link>
				<pubDate>Tue, 08 Sep 2009 07:11:01 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/tobetrained/" rel="nofollow">tobeTRAINED Fitness</a> and <a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">KellyHousholder</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/85/</guid>
				<title><![CDATA[Larry Lemak and KellyHousholder are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/85/</link>
				<pubDate>Mon, 07 Sep 2009 17:28:58 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/admin/" rel="nofollow">Larry Lemak</a> and <a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">KellyHousholder</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/79/</guid>
				<title><![CDATA[Tester Roenigk and KellyHousholder are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/79/</link>
				<pubDate>Mon, 07 Sep 2009 15:10:21 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/testerroenigk/" rel="nofollow">Tester Roenigk</a> and <a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">KellyHousholder</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/77/</guid>
				<title><![CDATA[Ryan Roenigk and KellyHousholder are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/77/</link>
				<pubDate>Mon, 07 Sep 2009 15:09:03 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/ryan/" rel="nofollow">Ryan Roenigk</a> and <a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">KellyHousholder</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/73/</guid>
				<title><![CDATA[Kelly and KellyHousholder are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/73/</link>
				<pubDate>Mon, 07 Sep 2009 14:34:12 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/masterk/" rel="nofollow">Kelly</a> and <a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">KellyHousholder</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/72/</guid>
				<title><![CDATA[KellyHousholder wrote on their own wire]]></title>
				<link>http://lemakhealth.com/activity/p/72/</link>
				<pubDate>Mon, 07 Sep 2009 14:30:49 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">KellyHousholder</a> wrote on their own wire: <span class="time-since"></span><br />
<blockquote>Happy Labor Day!
</p></blockquote>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/71/</guid>
				<title><![CDATA[KellyHousholder wrote on the wire of the group Healthy Recipes]]></title>
				<link>http://lemakhealth.com/activity/p/71/</link>
				<pubDate>Mon, 07 Sep 2009 14:27:05 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">KellyHousholder</a> wrote on the wire of the group <a href="http://lemakhealth.com/groups/healthy-recipes" rel="nofollow">Healthy Recipes</a> <span class="time-since"></span><br />
<blockquote>Gazpacho with Shrimp and Avocado Relish
</p></blockquote>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/70/</guid>
				<title><![CDATA[KellyHousholder created the group Healthy Recipes]]></title>
				<link>http://lemakhealth.com/activity/p/70/</link>
				<pubDate>Mon, 07 Sep 2009 14:19:59 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">KellyHousholder</a> created the group <a href="http://lemakhealth.com/groups/healthy-recipes" rel="nofollow">Healthy Recipes</a> <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/69/</guid>
				<title><![CDATA[KellyHousholder wrote on the wire of the group Life After Injury]]></title>
				<link>http://lemakhealth.com/activity/p/69/</link>
				<pubDate>Mon, 07 Sep 2009 14:17:20 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">KellyHousholder</a> wrote on the wire of the group <a href="http://lemakhealth.com/groups/life-after-injury" rel="nofollow">Life After Injury</a> <span class="time-since"></span><br />
<blockquote>2 years ago I was in a really bad car wreck on 65 S in Montgomery. I injured by shoulder pretty badly and I never thought it would be the same! After 6 months of physical therapy my shoulder was as good as new. Now that its been a few years I have noticed weakness [...]
</p></blockquote>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/68/</guid>
				<title><![CDATA[KellyHousholder joined the group Life After Injury]]></title>
				<link>http://lemakhealth.com/activity/p/68/</link>
				<pubDate>Mon, 07 Sep 2009 14:16:09 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">KellyHousholder</a> joined the group <a href="http://lemakhealth.com/groups/life-after-injury" rel="nofollow">Life After Injury</a> <span class="time-since"></span></p>
											<p>Comments: 0</p>
					
										]]>
				</description>
							</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/67/</guid>
				<title><![CDATA[KellyHousholder wrote on the wire of the group Health + Wellness]]></title>
				<link>http://lemakhealth.com/activity/p/67/</link>
				<pubDate>Mon, 07 Sep 2009 14:15:45 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kellyhouse/" rel="nofollow">KellyHousholder</a> wrote on the wire of the group <a href="http://lemakhealth.com/groups/health-wellness" rel="nofollow">Health + Wellness</a> <span class="time-since"></span><br />
<blockquote>My husband and I are trying to be healthier by choosing better recipes for dinner. We love to cook so being creative and healthy is a plus. check out this awesome pizza recipe from cooking light. Summer Squash Pizza
</p></blockquote>
											<p>Comments: 0</p>
					
										]]>
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