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	<title>LemakHealth | Site Wide Activity</title>
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	<link>http://lemakhealth.com/activity/feed</link>
	<description>Site Wide Activity Feed</description>
	<pubDate>Wed, 24 Feb 2010 10:12:29 +0000</pubDate>
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						<item>
				<guid>http://lemakhealth.com/activity/p/297/</guid>
				<title><![CDATA[Emily Herren Franklin joined the group Life After Injury]]></title>
				<link>http://lemakhealth.com/activity/p/297/</link>
				<pubDate>Wed, 24 Feb 2010 10:12:29 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/emh1019/" rel="nofollow">Emily Herren Franklin</a> joined the group <a href="http://lemakhealth.com/groups/life-after-injury" rel="nofollow">Life After Injury</a> <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/296/</guid>
				<title><![CDATA[Emily Herren Franklin joined the group Health + Wellness]]></title>
				<link>http://lemakhealth.com/activity/p/296/</link>
				<pubDate>Wed, 24 Feb 2010 10:12:27 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/emh1019/" rel="nofollow">Emily Herren Franklin</a> joined the group <a href="http://lemakhealth.com/groups/health-wellness" rel="nofollow">Health + Wellness</a> <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/295/</guid>
				<title><![CDATA[Emily Herren Franklin joined the group Healthy Recipes]]></title>
				<link>http://lemakhealth.com/activity/p/295/</link>
				<pubDate>Wed, 24 Feb 2010 10:12:19 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/emh1019/" rel="nofollow">Emily Herren Franklin</a> joined the group <a href="http://lemakhealth.com/groups/healthy-recipes" rel="nofollow">Healthy Recipes</a> <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/294/</guid>
				<title><![CDATA[Emily Herren Franklin joined the group No Time to Workout]]></title>
				<link>http://lemakhealth.com/activity/p/294/</link>
				<pubDate>Wed, 24 Feb 2010 10:12:17 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/emh1019/" rel="nofollow">Emily Herren Franklin</a> joined the group <a href="http://lemakhealth.com/groups/no-time-to-workout" rel="nofollow">No Time to Workout</a> <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/293/</guid>
				<title><![CDATA[Emily updated the "Basic Information" information on their profile]]></title>
				<link>http://lemakhealth.com/activity/p/293/</link>
				<pubDate>Wed, 24 Feb 2010 10:09:58 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/emh1019/" rel="nofollow">Emily</a> updated the "<a href="http://lemakhealth.com/members/emh1019/profile" rel="nofollow">Basic Information</a>" information on their profile <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/292/</guid>
				<title><![CDATA[matthew lemak wrote on their own wire]]></title>
				<link>http://lemakhealth.com/activity/p/292/</link>
				<pubDate>Tue, 16 Feb 2010 12:49:39 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> wrote on their own wire: <span class="time-since"></span><br />
<blockquote>We&#8217;re very excited our new Shelby location will be opening next Monday, 2.22.10
</p></blockquote>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/291/</guid>
				<title><![CDATA[LemakHealth wrote on Kim's wire]]></title>
				<link>http://lemakhealth.com/activity/p/291/</link>
				<pubDate>Tue, 12 Jan 2010 11:14:38 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/admin/" rel="nofollow">LemakHealth</a> wrote on <a href="http://lemakhealth.com/members/kimber/" rel="nofollow">Kim's</a> wire: <span class="time-since"></span><br />
<blockquote>Thanks for adding us. Check out the forums, blog posts, and groups. You can create your own groups and forum topics. If you&#8217;re in the mood to write, feel free to post a blog.
</p></blockquote>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/289/</guid>
				<title><![CDATA[Kim and LemakHealth are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/289/</link>
				<pubDate>Tue, 12 Jan 2010 10:50:30 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kimber/" rel="nofollow">Kim</a> and <a href="http://lemakhealth.com/members/admin/" rel="nofollow">LemakHealth</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/290/</guid>
				<title><![CDATA[Kim and LemakHealth are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/290/</link>
				<pubDate>Tue, 12 Jan 2010 10:50:30 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/kimber/" rel="nofollow">Kim</a> and <a href="http://lemakhealth.com/members/admin/" rel="nofollow">LemakHealth</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/288/</guid>
				<title><![CDATA[matthew lemak wrote on their own wire]]></title>
				<link>http://lemakhealth.com/activity/p/288/</link>
				<pubDate>Thu, 07 Jan 2010 11:22:56 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> wrote on their own wire: <span class="time-since"></span><br />
<blockquote>We are excited to sponsor the village to village run in mountain brook on the 23rd. Check out this link for more information!<br />
<a href="https://www.welcometomountainbrook.com/event.php?cn=10" rel="nofollow">https://www.welcometomountainbrook.com/event.php?cn=10</a>
</p></blockquote>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/287/</guid>
				<title><![CDATA[matthew lemak updated the "Basic Information" information on their profile]]></title>
				<link>http://lemakhealth.com/activity/p/287/</link>
				<pubDate>Sat, 26 Dec 2009 20:45:17 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> updated the "<a href="http://lemakhealth.com/members/mlemak/profile" rel="nofollow">Basic Information</a>" information on their profile <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/286/</guid>
				<title><![CDATA[matthew lemak wrote on the wire of the group Life After Injury]]></title>
				<link>http://lemakhealth.com/activity/p/286/</link>
				<pubDate>Sat, 26 Dec 2009 20:39:46 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> wrote on the wire of the group <a href="http://lemakhealth.com/groups/life-after-injury" rel="nofollow">Life After Injury</a> <span class="time-since"></span><br />
<blockquote>Thirteen years ago next week, I had my first shoulder operation (albeit by a pretty good surgeon, who also happens to be my father).<br />
At the time, I was seventeen years old, absolutely invinceable, and thought I could recover from anything quickly.<br />
While back then I seemed to be able to recover quickly, I clearly didnt rehab [...]
</p></blockquote>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/285/</guid>
				<title><![CDATA[matthew lemak joined the group Life After Injury]]></title>
				<link>http://lemakhealth.com/activity/p/285/</link>
				<pubDate>Sat, 26 Dec 2009 20:34:02 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> joined the group <a href="http://lemakhealth.com/groups/life-after-injury" rel="nofollow">Life After Injury</a> <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/283/</guid>
				<title><![CDATA[matthew lemak and Zackery Moore are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/283/</link>
				<pubDate>Sat, 26 Dec 2009 20:33:38 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> and <a href="http://lemakhealth.com/members/zakmo/" rel="nofollow">Zackery Moore</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/284/</guid>
				<title><![CDATA[matthew lemak and Zackery Moore are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/284/</link>
				<pubDate>Sat, 26 Dec 2009 20:33:38 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> and <a href="http://lemakhealth.com/members/zakmo/" rel="nofollow">Zackery Moore</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/281/</guid>
				<title><![CDATA[matthew lemak and Beth Kates are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/281/</link>
				<pubDate>Sat, 26 Dec 2009 20:33:35 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> and <a href="http://lemakhealth.com/members/bethkates/" rel="nofollow">Beth Kates</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/282/</guid>
				<title><![CDATA[matthew lemak and Beth Kates are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/282/</link>
				<pubDate>Sat, 26 Dec 2009 20:33:35 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> and <a href="http://lemakhealth.com/members/bethkates/" rel="nofollow">Beth Kates</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/280/</guid>
				<title><![CDATA[matthew lemak and Jenna Beach are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/280/</link>
				<pubDate>Sat, 26 Dec 2009 20:33:33 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> and <a href="http://lemakhealth.com/members/jennamariebeach/" rel="nofollow">Jenna Beach</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/279/</guid>
				<title><![CDATA[matthew lemak and Jenna Beach are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/279/</link>
				<pubDate>Sat, 26 Dec 2009 20:33:33 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> and <a href="http://lemakhealth.com/members/jennamariebeach/" rel="nofollow">Jenna Beach</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
				</description>
						</item>
					<item>
				<guid>http://lemakhealth.com/activity/p/278/</guid>
				<title><![CDATA[matthew lemak and LemakHealth are now friends]]></title>
				<link>http://lemakhealth.com/activity/p/278/</link>
				<pubDate>Sat, 26 Dec 2009 20:33:29 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://lemakhealth.com/members/mlemak/" rel="nofollow">matthew lemak</a> and <a href="http://lemakhealth.com/members/admin/" rel="nofollow">LemakHealth</a> are now friends <span class="time-since"></span></p>
											<p>Comments: 0</p>
										]]>
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